Services
Individual Coaching
Life coaching is a journey with many pathways. If you are feeling stuck, worn-down, uninspired, or defeated, coaching may be just what you need to reclaim your best life.
The coaching experience features one-on-one sessions where we explore values, perspectives, assumptions, your relationship with yourself and others, self-limiting beliefs and behaviors, goal setting, and so much more!
Common coaching topics include:
- career exploration
- balancing responsibilities
- setting healthy boundaries
- communication skills
- health & wellness
- conflict resolution
- purpose & fulfillment
- working through disappointments
- actualizing goals
- prioritizing
- self-care
- self-management
- procrastination
- perfectionism
Professional Career Services
Expert résumé writing and career services provided to support your unique goals.
Together we will maximize your career potential! From creating a captivating résumé to planning your interview, I am here to help you every step of the way.
Knowing what keywords to highlight and how to attract hiring managers is essential. This process has become increasingly difficult for job seekers. This is where I can help. Every résumé and cover letter is strategically designed with your unique personality, strengths, achievements, values and goals in mind.
It is essential for you to effectively present your best self during the interview process. You may benefit from interview coaching where we will go through best practices and mock interviews so that your confidence and competence shine bright!
Support for the Journey
Professionalism and Experience
Professionalism and Experience
Together we will embark on a journey for you to be the best version of yourself. My individualized positivity approach will help you attain your goals while releasing self-limiting beliefs.
Professionalism and Experience
Professionalism and Experience
Professionalism and Experience
As a professionally trained and experienced HR professional and life coach, I have the tools and understanding to help you to create the life you imagine through self-discovery and goal setting.
Taking the Steps
Professionalism and Experience
Taking the Steps
Committing to work on yourself is exciting, brave and sometimes scary. My role is to provide you with a non-judgmental safe space to explore and grow in a way that inspires you to keep going.